You are about to embark on a self-guided exploratory journey, with your body as partner & guide. This course is to help you establish a personal movement movement practice
This 5-Class Series is an invitation into fresh beginnings. During each class we explore a different aspect of our Embryonic Journey in the first 3 weeks of life.
This series is an invitation into fresh beginnings. During each class we explore a different aspect of our Embryonic Journey during the first 3 weeks of life.
Each class includes a guided practice of Continuum and Traditional Yoga poses interwoven in an atmosphere of curiosity to facilitate a deeper sense of well-bein