Through decades of teaching, I have discovered that within almost every discipline - be it Yoga, Meditation, Continuum, or even Dance - the most vital ingredient is coming fully into the present moment and arriving into an absolute relationship with the life that is living through us.
To that end, I invite you to experience these FREE short centering practices, which I have found to be a powerful addition to any exploration of whole person health.
Curriculum
About Beth
Beth Pettengill Riley, RSME/T, CYT, MA in Education, Stanford University, is a Global Leader in Somatic movement education and therapy and a seasoned somatic movement activist with over 40 years of experience facilitating workshops in Continuum, Yoga & Meditation.
Beth passionately engages embodiment as a spiritual path. A founding member of Mt Madonna Center, she has also been an invited presenter at Esalen, The Open Center, and the Skyros Institute in Greece. She has developed successful programs in Universities, hospitals and clinics, schools and houses of worship. She is education director of Watermark Arts (www.watermarkarts.com).
Beth maintains a private practice in Santa Cruz, CA teaching classes and workshops and assisting individuals in finding greater freedom of movement. During the pandemic, her unique style of guiding with a blend of inspiring music and poetry have been well-received by people all around the globe as she offers a vital support during a time of so much change and uncertainty.
For further information please visit her website at :
